GLP-1 Foundations is the starting point for people who want clear, structured education about the GLP-1 journey without overwhelm.

This course introduces the essential concepts behind GLP-1 medications, appetite biology, muscle protection, nutrition basics, food noise, side-effect awareness, and the questions people should be asking their healthcare team.

It is designed for people who are considering GLP-1 medication, newly prescribed, already using treatment, supporting someone else, or simply trying to understand the rapidly changing GLP-1 landscape with more clarity.

This is not weight-loss coaching.  |  This is not prescribing.  |  This is not medical advice.

It is nurse-led, evidence-informed education to help you understand the journey beyond the prescription.

What you will learn

• What GLP-1 medications are and why they matter
• Why hunger and food noise are biological signals
• What the scale can and cannot tell you
• Why muscle protection matters
• Protein, hydration, fibre, and practical nutrition basics
• Common side-effect themes and when to seek professional advice
• What to ask your GP, prescriber, pharmacist, or healthcare team
• Why stopping and maintenance need a plan

Best for

• Beginners
• People considering GLP-1 medication
• Newly prescribed patients
• People overwhelmed by conflicting online information
• Family members and supporters
• People who want the essentials before enrolling in the full course

Ready to start?

Register your interest in GLP-1 Foundations and we will be in touch with enrolment details.

Register for GLP-1 Foundations

GLP-1 Foundations is for general educational and informational purposes only. It does not provide medical advice, clinical diagnosis, prescribing guidance, or individual treatment recommendations. Always speak with your GP, prescriber, or qualified healthcare professional before making decisions about your treatment.