Perfect Navigation 2: The Informed Choice Bundle
Perfect Navigation 2: The Informed Choice Bundle
The Foundation Bundle plus the research — for people who want to understand their medication as well as manage it.
Perfect Navigation 2 includes the comprehensive practical guide plus the clinical research summary that answers the question most prescribers do not have time to address in a 10-minute appointment.
What's included:
Body Compass: Living Well on GLP-1 Medications The comprehensive guide to eating well, protecting muscle, and managing side effects. Protein targets, texture ladder, micro-meals, side effect navigation and the 5 Body Compass principles.
GLP Tablets vs Injections: What Does the Research Actually Say? A plain-language breakdown of the clinical evidence comparing oral and injectable GLP-1 medications. Effectiveness, side effect profiles, practical differences, emerging options and an honest conclusion — so you can have a more informed conversation with your prescriber.
Who this is for: Anyone who wants the complete practical system for their first months on GLP-1 medications and a deeper understanding of the alternatives available. Particularly useful if you have been offered a choice between tablets and injections, or if you are considering switching.
Format: Two instant digital downloads. Delivered to your email immediately after purchase.
GLP-1 medications — including Ozempic, Wegovy, Mounjaro and Zepbound — are prescription medications used for type 2 diabetes management and chronic weight management.
Educational only — not medical advice. Always follow the guidance of your healthcare provider.
© 2026 P.C. Ennis. Body Compass.