Body Compass GLP-1 Navigation Programme

Evidence-informed education for people navigating GLP-1 medications, appetite change, food noise, nutrition, muscle protection, side effects, and long-term metabolic health.

Because a prescription is not the same thing as a plan.
And eating less is not the same as being nourished.

The Body Compass GLP-1 Navigation Programme helps you understand what to notice, what to ask, and how to prepare for better-informed conversations with your healthcare team.

Choose your starting point

1. GLP-1 Foundations

The entry point for anyone beginning or considering GLP-1 medication. Covers the essentials most people are never told.

• Appetite biology and food noise basics
• Reduced intake and accidental fasting awareness
• Protein, hydration, fibre, and muscle awareness
• Side-effect literacy
• Supermarket and supplement awareness
• Questions to ask your healthcare team
• Body Compass Check-In tools

Register interest in GLP-1 Foundations →

2. Certificate in GLP-1 Metabolic Health Navigation

A deeper, structured learning pathway for people who want a more comprehensive understanding of GLP-1 medications, appetite, nutrition, muscle protection, behaviour, side effects, maintenance, and long-term navigation.

• GLP-1 mechanisms and appetite signalling
• Food noise and behaviour change
• Nutrition and reduced intake
• Protein and muscle preservation
• Side-effect awareness
• Supermarket, product, and supplement literacy
• Maintenance and stopping considerations
• Healthcare conversation preparation

Enquire about the Certificate course →

3. Advanced Assessed Certificate

An advanced education pathway for highly engaged learners, coaches, practitioners, or professionals who want assessed learning and deeper evidence-informed understanding.

• Assessed reflections
• Case-style learning
• Evidence updates and claim-checking
• Product and supplement analysis
• Advanced navigation frameworks
• Professional discussion preparation

This pathway does not qualify participants to prescribe, diagnose, treat, or practise medicine.

Request Advanced Certificate details →

4. Founder's Cohort

A limited early cohort with closer guidance, structured implementation, and direct Body Compass support while the programme develops.

• Cohort-based learning
• Guided reflection and practical navigation tools
• Early access to updated materials
• Opportunity to shape future programme development

Fees, dates, and enrolment details are provided on request or registration enquiry.

Apply for the Founder's Cohort →

5. Private Navigation Intensive

A personalised education and clarity session to help you understand where you are in the GLP-1 journey, identify questions to ask your healthcare team, and choose the right Body Compass resource.

This is an education session — not a medical consultation, clinical assessment, or treatment plan.

Request a Private Navigation Intensive →

About the programme

The Body Compass GLP-1 Navigation Programme was created by P.C. Ennis, Registered Nurse (AHPRA & NMC), GLP-1 patient, bariatric surgery patient, founder of Body Compass, and author of Beyond the Needle.

This is nurse-led, patient-led, evidence-informed education. It is not affiliated with any university, college, academic institution, or regulated training provider.

Important note

This programme is educational only. It does not provide medical advice, diagnosis, treatment, prescribing guidance, medication adjustment advice, supplement advice, or individual nutrition advice.

Please consult your GP, prescriber, pharmacist, dietitian, specialist, or qualified healthcare professional before making decisions about medication, nutrition, supplementation, fasting, exercise, procedures, or treatment.