Individual Ebooks

Explore seven Body Compass books available as ebooks through Amazon Kindle and Lulu. Each title offers evidence-informed education and practical navigation without hype, shame or promised outcomes.

Please note: These ebooks are purchased from the retailer you select, not through the Body Compass checkout. Amazon and Lulu each set their own availability and pricing and manage payment, digital delivery, refunds and customer support for purchases made on their platforms.


Beyond The Needle

Cover of Beyond The Needle

The flagship Body Compass book for understanding life before, during and beyond GLP-1 treatment. It connects clinical evidence, lived experience and the questions that continue beyond the prescription.

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Living Well on GLP-1 Medication

Cover of Living Well on GLP-1 Medication

A practical guide to everyday life beyond the prescription, including appetite, eating, energy, comfort, routines, relationships and preparing clearer questions for care.

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The GLP-1 Food Detective

Cover of The GLP-1 Food Detective

Explore appetite, food noise, nourishment, habits and food marketing with curiosity rather than shame, rigid rules or obsessive tracking.

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When the Food Noise Stops

Cover of When the Food Noise Stops

What happens after food noise becomes quieter? This book explores appetite change, plateaus, nourishment, identity, maintenance and the uncertainty of what comes next.

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The GLP-1 Starter Kit

Cover of The GLP-1 Starter Kit

A calm, practical guide to the first 90 days of GLP-1 treatment, with clear orientation and tools for noticing changes and preparing for healthcare conversations.

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When GLP-1 Feels Different

Cover of When GLP-1 Feels Different

A focused guide to plateaus, returning food noise, changing appetite, adaptation and the fear that treatment has stopped working.

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The 30-Day GLP-1 Navigation Companion

Cover of The 30-Day GLP-1 Navigation Companion

Thirty focused daily readings for observation, reflection, preparation and navigation, without scores, prescribed targets or expectations of perfect completion.

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About these editions

Body Compass provides information about the books shown here. Amazon and Lulu are independent retailers and are responsible for their own transactions, digital delivery, pricing, refunds and purchase support. Availability may vary by country.

Body Compass books provide general education and do not replace individual medical advice.